Dance programs can bring Auti in- virtually or in-person- for a cozy, impactful mental wellness workshop designed specifically for high-level dancers. She’ll walk your dancers through an abbreviated version of The Elite Dancer’s Mind course, teaching essential mental health skills, practical coping tools, and strategies to support a balanced, sustainable dance career.

Each workshop offers dancers a supportive space to use their voice and connect with peers- always at their own comfort level. Guided by Auti, a mental health professional and former elite-level dancer, they’ll learn how to transform their personal experiences into meaningful, actionable coping strategies.

Workshops can be customized to include a technique class or to focus on topics most relevant to your dancers, such as body image, stress, or performance anxiety. Whether she visits your home studio or join your dancers online, the experience is designed to feel warm, engaging, and supportive. Plus, all workshop participants receive exclusive discounts toward the full online course if they want to dive deeper.

Let’s create a workshop that nurtures the whole dancer, beyond technique and performance.